As a mother of four and a self-proclaimed micromanaging – perfectionist – martyr, I constantly need to be reminded that control leaves me lonely, perfectionism paralyzes me, and caring for others over myself leads to resentment. Join me as I try to navigate being a structure-luvin gal, in a chaotic household.

Ready to join me?

I would love for you to join me as I work to undo these old patterns and evolve to create a more serene and accepting existence. (And you should know that I still want to ear flick the little knuckleheads {this includes my husband} when they don’t rinse a dish before putting it in the dishwasher — always a work in progress.)

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Featured Posts

White middle aged woman holding the book What To Say When You Talk to Yourself.

Outdated Self-Talk – Time for a Reframe

January 16, 2026

Perfectionism: Maintaining Personal Serenity
Recovery: Positive Lifestyle Changes

Today I’d like to chat about a topic that’s come to my attention since I started this self-talk work. And if you’re newly joining us, I’ve linked a few…

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Black and white image of two middle aged white women in a podcast recording studio.

Confessions Conversation: Melissa O’Hara

January 9, 2026

Family & Friends: Making Healthy Connections
Marriage: Practicing Compassion & Acceptance

Hey Team—can anyone relate to that moment when your blood starts to boil because one more person asks for one more thing of you? Today on Confessions Conversations my…

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White 50 year old woman sitting crossed legged on a stool holding the book: What To Say When You Talk To Yourself by Shad Helmstetter.

Self-Talk 2026 – A Mindset Shift I Wasn’t Expecting

January 2, 2026

Martyrdom: Prioritizing Self-Care
Recovery: Positive Lifestyle Changes

TeamConfessions four-week invitation to learn the language of positive self-talk. We’re using Shad Helmstetter’s book, What to Say When You Talk to Yourself, as our guide. If you haven’t…

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More From Mags

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Happy Fend For Yourself Day!

December 26, 2025

Family & Friends: Making Healthy Connections
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Image of a white middle aged woman holding the book: What to Say When You Talk to Yourself by Shad Helmstetter.

BONUS: Positive Self-Talk – Helmstetter Book Recap

December 19, 2025

Martyrdom: Prioritizing Self-Care
Micromanaging: Benefits of Letting Go

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Image of a middle aged white woman holding the book What to Say When You Talk to Yourself by Shad Helmstetter.

Self‑Talk Wake‑Up Call – A New Voice That’s Changing Me

December 19, 2025

Perfectionism: Maintaining Personal Serenity
Recovery: Positive Lifestyle Changes

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A white middle aged couple on a couch. The image is shot from the neck to the waist and all you can see is their bodies and the man holding a large bowl of popcorn and the woman hold a very small bowl of popcorn.

Craving More Validation — See the Care Behind the Quiet

December 12, 2025

Family & Friends: Making Healthy Connections
Marriage: Practicing Compassion & Acceptance

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Confessions of a recovering
micromanaging - perfectionist - martyr

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